Often times a gym is just a collection of random people focused on doing
their own different exercises. CrossFit which is what they
refer to as their gym, it’s a community.For starters, CrossFit
is about competing against yourself and not others. In fact, since the
exercises are done in group workouts, the others often encourage you and
help you push your boundaries unlike anything you’ve previously seen in
a gym. Even the person who finishes last gets a round of high-fives for
pushing themselves as hard as they can.
Everyone has the same
goal in mind: to get in the best shape possible. Because of that,
everyone is on the same team and working to the same goals. The
camaraderie in CrossFit is part of what makes this exercise experience
so unique.
